Description
When on a ketogenic diet, the goal is to achieve ketosis – the metabolic state where the body burns fat instead of glucose for fuel. While in ketosis, your body also makes an abundance of ketones. Ketone test strips are thin paper strips that detect ketones in urine. The colour chart provided helps you estimate what level of ketosis you’re in—the darker the color, the higher the level of ketosis.
- Monitor ketone levels
- Reagent strips
- Results in 40 seconds
A ketogenic diet can create a variety of positive health changes:
- Weight loss
- More energy
- Better blood sugar control
- Anti-inflammatory effects
- Protection against degenerative diseases
- Better mental health
- Increased athletic performance
- And much, much more….
