Recommended use: Hyssop, Ginger and Licorice are traditionally used in Herbal Medicine as expectorants to help relieve excess mucous of the respiratory passages and coughs due to colds. Elder, Yarrow and Safflower are used in Herbal Medicine to promote sweating, to help relieve fever.
Recommended dose: Drink 1 cup 4 times daily.
Directions for use: Adults: Pour 250 ml of freshly boiled water over 1 tea bag in a cup and steep, covered, for 10-15 minutes. Gently squeeze the tea bag to release any remaining extract. Drink hot.
Duration of use: Consult a healthcare practitioner for use beyond 4-6 weeks.