• Gluten-free
  • Raw
  • High in Fibre
  • Source of Iron and Calcium
  • GMO-free

Serving suggestions:

Enjoy whole chia seed by sprinkling it over salads, cereals, yogurt or your favourite entrées. Whole chia seed may be added to lemon water or fruit juice to make a traditional Mexican drink known as chia fresca (1.5 – 2 tsp chia per cup of liquid).